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OLKi - Body Overhaul (Metria inner court)

07.07.2020 - 07.07.2020 |Joensuu

Versatile Body Overhaul exercise contributes to overall well-being and thus keeps us healthier and stronger for everyday life. Body Overhaul relaxes both muscles and mind. With calm and proper movement, we improve posture, which can release neck-shoulder tension and relax breathing. Tempo is a peaceful and suitable for everyone.
Bring a bottle of water and a towel / exercise mat.
Warmly welcome!

Max. 14 participants / Location Metria inner court