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Basics of the Olympic weightlifting course is coming up!
This course is suitable for beginners and those who want to rehearse safe lifting techniques. The course takes place for two days and it's held from Saturday 26th of February at 13.30–15.00pm to Sunday 27th of February at 11.00–13.00pm. On Saturday, the focus is on Jerk and on Sunday on Snatch technique.
With a valid SYKETTÄ-sticker the course fee is only 49 euros! Enroll for this course via SYKETTÄ Sports Calendar on 19.2. at the latest.
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A beginner course for ITF Taekwon-Do
Taekwon-Do is a korean martial art, which is known especially for its high and impressive kicking techniques. In the ITF-style of Taekwon-Do, also the punching techniques have a huge role. However, Taekwon-Do is not all about just sparring, but it includes also for example patterns, self defense and power breaking. Taekwon-Do is a great sport for improving power, speed and endurance, as well as flexibility and coordination
Beginner course trainings will be twice a week at Studentia: Tuesday 5-7pm and Thursday 3-5 pm.
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Introduction to circus weekend course 19.-20.3.
Kuopion Sirkus and the Sirke project are offering two free courses for people ages 15 to 26 on 19-20 March. Saturday is 11am - 1.30pm and Sunday 4pm - 6.30pm
Circus is a versatile hobby in which everyone can find something suitable for them and get to know their own strengths. In the courses you will get to experience what circus is like as a hobby, and learn about the various different disciplines in circus. The courses are suitable for beginners as well as for people who have experience in different forms of sport/exercise; everyone gets to participate at their own level. Come with an open mind and the will to learn something new and you will have a great time! You can also participate in the course if you have previous experience in circus.
Online classes
There is two online classes during February at Sports calendar
- Mondays 17.00 Dynamic Flexibility60'
- Thursdays 17.30 Pilates45’
Get to know
Tue 15.2. at 18.00 Wing tsung Kung Fu - open trial
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