Upcoming courses
Did you know that in addition to group exercise and ball games stickers, you can also participate in courses with a monthly sticker, which you can easily buy from the SYKETTÄ online store right away.
Aerial yoga for beginners (only for staff)
Aerial yoga for beginners is especially aimed at first-timers. The course introduces you to aerial yoga and hammock as a tool. During classes, we make different pendants and proceed calmly between movements.
Aerial yoga is suitable for anyone who wants to calm the mind and relax and strengthen the body. Aerial yoga is a form of practice in which the asanas familiar from yoga are carried out with a hammock hanging from the ceiling while listening to one’s body. Exercise can improve mobility and muscle strength, as well as affect the calming of the mind.
To participate in the course, you do not need any previous experience of the sport.
Running school 29.4.–20.5.
It's time to get ready for spring and get your running shoes out! This year the running school will start with an introductory lecture on 25 April and continue on for four Mondays during May. The course offers another great opportunity to develop running technique, improve fitness and enjoy outdoor activities in the warmth of the spring sun. Enrollment and more information here.
Next Ensinuolet course will be held on 8.4.–25.4.2024
Course dates are on weeks 15, 16 and 17, Mondays and Thursdays from 6 pm to 8 pm. The course will be held at Kotkankallio shelter’s archery range (Niiralankatu 32). Course fee is 100 €. The fee covers the use of archery equipment of Puijon Jousi, no need for your own bow or other equipment. Registration to the course and more info here.
Beginner’s course to fencing, 20–21.4.2024 at 10–15 (with a lunch break)
- At Kuopion Miekkailjat fencing club, Kemilänrinne 1
- The maximum number of participants is 20
- Price for Sykettä members: 80 €
- Enrollment ends on 18.4. and your enrollment is binding starting from 18.4.
At the beginner’s course you will learn the basics of epee fencing: fencing position, moving, simple attacks and parries. The price includes equipment to use, teaching and insurance. You only need a T-shirt, long jogging trousers, and shoes for indoor sports. And a water bottle since sweating is guaranteed!
Fencing is safe, and it suits basically anyone, it's for all genders and age groups. One may go fencing just for fun, for exercise, or with a goal set to competitions.
We will send further information for those registered when the course is approaching. If you have any questions about fencing or the course, please contact kurssit@kuopionmiekkailijat.net. |