29.09.2020
ISYY's Wellbeing Week 5.–11.10.2020
The Wellbeing Week of the Student Union of the University of Eastern Finland (ISYY) takes place at the campuses on week 41, 5.-11.10.2020.
The theme of this year’s Wellbeing Week is the building blocks of balanced everyday life. The purpose of the Wellbeing Week is to offer the students a chance to stop amidst their studies and find tools for balanced everyday life.
Monday 5.10.
- 15 IG-live “Stress-Free Studying”. Visitor: Katri Ruth (Educational Psychologist, UEF) (In Finnish)
Tuesday 6.10.
- 12-15 UEF’s orientation Wellbeing workshops for freshmen.
Kamu.uef.fi, opens in new weindow: Orientaation aikataulu (in Finnish)
- 15 IG-live “Energy from Sports!”. Visitor: Sykettä Joensuu (In Finnish)
Wednesday 7.10.
- 10 International Coffee Break - Join us this week on our Discord server’s coffee break this Wednesday at 10 AM (GMT+3). Let’s chat about student’s wellbeing, share our best tips on how to unwind, and connect with each other! Staying connected can help our wellbeing Find us here:
Discord.com: ISYY Discord channel
- 15 IG-live about mental health. (In Finnish)
Thursday 8.10.
- 15 IG-live “Life outside University”. Visitor: Varsha Shurpali (Kuopion Setlementti Puijola Kompassi) (In English)
Friday 9.10.
- 15 IG-live about culture and wellbeing. Visitors: Tiia Turunen (Joensuun kaupunki) and Katariina Kummala (Kuopion Musiikkikeskus). (In Finnish)
The whole week:
- Kuopio:
Bright light lamps at the Chapel
Bright light lamps are back at the Studentia Chapel! You’ll find bright light lamps from the Chapel and it’s lobby from Monday to Friday 8-19. Welcome to relax and gather your energy. Bright light lamps prevent the tiredness caused by the lack of light during winter months.
Bright light lamps are at the Chapel during the whole fall and winter so you can enjoy them also after the Wellbeing week.
Read More:
Facebook.com: Hyvinvointiviikko // Wellbeing week 2020
#wellbeingweek2020
More information:
Kuopio: Salli Kosonen, ISYY Executive Board member, Social Politics, tel +358 44 576 8410, salli.kosonen(at)isyy.fi
Joensuu: Roosa Ylikoski, ISYY Executive Board member, Social Politics and Culture, tel +358 44 576 8403, roosa.ylikoski(at)isyy.fi
